It’s easy to overlook the history of boxing in Brisbane. Since the days of the historical boxing events held at Brisbane’s (now closed) Festival Hall, Boxing in Brisbane and Logan has been a popular pastime. Many great fighters throughout the years have represented our great city. Examples are Jeff horn, Paul Briggs, Jarrod Fletcher, and Alex Leapai, just to name a few.
We cater to students of all fitness levels.
Classes cover a range of different aspects to ensure you can improve your boxing and improve your fitness and overall health!
We gradually build up our intensity throughout the classes. So, we start with some light exercise followed by a dynamic warm-up to ensure we can go to work injury-free the following day!
After we are warm and ready to go, we grab the gloves or pads and work on a technical aspect of boxing. Our experienced instructors will show various drills or techniques to the class. Then, they come around to give some personalized pointers. These drills are practised on the boxing bag, with a partner, or with some other tools we use to improve boxing technique.
Once the technical aspect of training is finished, we jump into our fitness training! We mix boxing and body exercises to ensure our participants get a solid workout. We change it up every session and sometimes incorporate games and team races into our routine. It makes it as fun as possible while you burn away those calories!
We keep all heavy contact and sparring out of every class. Our designated sparring sessions happen on Wednesday at 6:45 pm, and Saturdays at 9:00 am. This way, you can wait until you feel comfortable before attending any sparring. Our boxing classes happen every weekday afternoon. We also run morning boxing classes Monday to Saturday so that you can start your day off the right way!
With Logan having a reputation for being tough, there is no doubt that boxing is a popular sport. We at The Fight Centre have no time for any thuggish behaviour. People with the wrong attitude have to either get their act together or leave the gym.
Our number one priority is the safety of our students, and no one’s ability to learn should get affected by another student going too hard.
Boxing can help people gain confidence and learn to be more comfortable, no matter what environment they’re in. It does more than provide us with a platform to get a great workout. It also helps us to lose weight and feel more confident. Finally, it gives us the skills to protect ourselves in dangerous situations.
Boxing is well known for sculpting great bodies and getting students super fit! Come down and see for yourself!