Timetable

Check out our timetable

We have a wide range of class times to suit your busy schedule.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
Boxing
5:00 AM - 5:45 AM
Muay Thai
5:00 AM - 6:00 AM
Boxing
5:00 AM - 5:45 AM
Muay Thai
5:00 AM - 6:00 AM
Boxing
5:00 AM - 5:45 AM
5:15 AM
5:30 AM
5:45 AM
6:00 AM
Muay Thai
6:00 AM - 7:00 AM
BJJ
No Gi Class (All Levels)
6:00 AM - 7:30 AM
Boxing
6:15 AM - 7:00 AM
Muay Thai
Beginner Sparring
6:00 AM - 6:45 AM
BJJ
No Gi Class (All Levels)
6:00 AM - 7:30 AM
Boxing
6:15 AM - 7:00 AM
Muay Thai
6:00 AM - 7:00 AM
6:15 AM
6:30 AM
6:45 AM
7:00 AM
Boxing
7:00 AM - 7:45 AM
BJJ
No Gi Class (All Levels)
7:30 AM - 9:00 AM
Muay Thai
8:00 AM - 8:45 AM
7:15 AM
7:30 AM
7:45 AM
8:00 AM
Open Gym/Spar
8:00 AM - 10:00 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM
Open Gym/Spar
All Levels
9:00 AM - 10:00 AM
9:15 AM
9:30 AM
9:45 AM
10:00 AM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
10:15 AM
10:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM
11:45 AM
12:15 PM
Muay Thai
12:15 PM - 1:15 PM
Boxing
12:15 PM - 1:00 PM
Muay Thai
12:15 PM - 1:15 PM
Boxing
12:15 PM - 1:00 PM
Muay Thai
12:15 PM - 1:15 PM
12:30 PM
12:45 PM
1:00 PM
3:45 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
Boxing
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai
6:00 PM - 7:00 PM
Kids BJJ
Gi Class
3:45 PM - 4:30 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
BJJ
Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
Gi Class
4:30 PM - 5:30 PM
Boxing
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai
6:00 PM - 7:00 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
Muay Thai
5:00 PM - 5:45 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Boxing
Boxing Sparring
6:00 PM - 6:30 PM
Muay Thai
Sparring - Generals
6:30 PM - 7:00 PM
Kids BJJ
Gi Class
3:45 PM - 4:30 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
BJJ
Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
Gi Class
4:30 PM - 5:30 PM
Boxing
5:00 PM - 5:45 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai
6:00 PM - 7:00 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
Muay Thai
5:00 PM - 6:00 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
Boxing
6:00 PM - 7:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
Boxing
7:00 PM - 8:00 PM
MMA
All levels
7:00 PM - 8:00 PM
BJJ
No Gi Class (All Levels)
7:30 PM - 9:00 PM
Boxing
7:00 PM - 8:00 PM
MMA
All levels
7:00 PM - 8:00 PM
BJJ
No Gi Class (All Levels)
7:30 PM - 9:00 PM
MMA
MMA Sparring - All levels
7:00 PM - 8:00 PM
BJJ
Open Gym (Members only)
7:30 PM - 8:30 PM
Boxing
7:00 PM - 8:00 PM
MMA Grappling
7:00 PM - 8:00 PM
BJJ
Gi Class (All Levels)
7:00 PM - 8:30 PM
7:15 PM
7:30 PM
7:45 PM
8:00 PM
8:15 PM
8:30 PM
8:45 PM

Monday

  • Boxing
    5:00 AM - 5:45 AM
  • Muay Thai
    6:00 AM - 7:00 AM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • Muay Thai
    12:15 PM - 1:15 PM
  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • Boxing
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:00 PM
  • Boxing
    7:00 PM - 8:00 PM
  • MMA All levels
    7:00 PM - 8:00 PM
  • BJJ No Gi Class (All Levels)
    7:30 PM - 9:00 PM

Tuesday

  • Muay Thai
    5:00 AM - 6:00 AM
  • BJJ No Gi Class (All Levels)
    6:00 AM - 7:30 AM
  • Boxing
    6:15 AM - 7:00 AM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • Boxing
    12:15 PM - 1:00 PM
  • Kids BJJ Gi Class
    3:45 PM - 4:30 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • BJJ Gi
    4:30 PM - 5:30 PM
  • Teens BJJ Gi Class
    4:30 PM - 5:30 PM
  • Boxing
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:00 PM
  • Boxing
    7:00 PM - 8:00 PM
  • MMA All levels
    7:00 PM - 8:00 PM
  • BJJ No Gi Class (All Levels)
    7:30 PM - 9:00 PM

Wednesday

  • Boxing
    5:00 AM - 5:45 AM
  • Muay Thai Beginner Sparring
    6:00 AM - 6:45 AM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • Muay Thai
    12:15 PM - 1:15 PM
  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • Muay Thai
    5:00 PM - 5:45 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing Boxing Sparring
    6:00 PM - 6:30 PM
  • Muay Thai Sparring - Generals
    6:30 PM - 7:00 PM
  • MMA MMA Sparring - All levels
    7:00 PM - 8:00 PM
  • BJJ Open Gym (Members only)
    7:30 PM - 8:30 PM

Thursday

  • Muay Thai
    5:00 AM - 6:00 AM
  • BJJ No Gi Class (All Levels)
    6:00 AM - 7:30 AM
  • Boxing
    6:15 AM - 7:00 AM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • Boxing
    12:15 PM - 1:00 PM
  • Kids BJJ Gi Class
    3:45 PM - 4:30 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • BJJ Gi
    4:30 PM - 5:30 PM
  • Teens BJJ Gi Class
    4:30 PM - 5:30 PM
  • Boxing
    5:00 PM - 5:45 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:00 PM
  • Boxing
    7:00 PM - 8:00 PM
  • MMA Grappling
    7:00 PM - 8:00 PM
  • BJJ Gi Class (All Levels)
    7:00 PM - 8:30 PM

Friday

  • Boxing
    5:00 AM - 5:45 AM
  • Muay Thai
    6:00 AM - 7:00 AM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • Muay Thai
    12:15 PM - 1:15 PM
  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • Muay Thai
    5:00 PM - 6:00 PM
  • Boxing
    6:00 PM - 7:00 PM

Saturday

  • Boxing
    7:00 AM - 7:45 AM
  • BJJ No Gi Class (All Levels)
    7:30 AM - 9:00 AM
  • Muay Thai
    8:00 AM - 8:45 AM
  • Open Gym/Spar All Levels
    9:00 AM - 10:00 AM

Sunday

  • Open Gym/Spar
    8:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
Boxing
5:00 AM - 5:45 AM
Boxing
5:00 AM - 5:45 AM
Boxing
5:00 AM - 5:45 AM
5:15 AM
5:30 AM
6:15 AM
Boxing
6:15 AM - 7:00 AM
Boxing
6:15 AM - 7:00 AM
6:30 AM
6:45 AM
7:00 AM
Boxing
7:00 AM - 7:45 AM
7:15 AM
7:30 AM
12:15 PM
Boxing
12:15 PM - 1:00 PM
Boxing
12:15 PM - 1:00 PM
12:30 PM
12:45 PM
4:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM
Boxing
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Boxing
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Boxing
Boxing Sparring
6:00 PM - 6:30 PM
Boxing
5:00 PM - 5:45 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
Boxing
6:00 PM - 7:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
Boxing
7:00 PM - 8:00 PM
Boxing
7:00 PM - 8:00 PM
Boxing
7:00 PM - 8:00 PM
7:15 PM
7:30 PM
7:45 PM

Monday

  • Boxing
    5:00 AM - 5:45 AM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Boxing
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing
    7:00 PM - 8:00 PM

Tuesday

  • Boxing
    6:15 AM - 7:00 AM
  • Boxing
    12:15 PM - 1:00 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Boxing
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing
    7:00 PM - 8:00 PM

Wednesday

  • Boxing
    5:00 AM - 5:45 AM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing Boxing Sparring
    6:00 PM - 6:30 PM

Thursday

  • Boxing
    6:15 AM - 7:00 AM
  • Boxing
    12:15 PM - 1:00 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Boxing
    5:00 PM - 5:45 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing
    7:00 PM - 8:00 PM

Friday

  • Boxing
    5:00 AM - 5:45 AM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Boxing
    6:00 PM - 7:00 PM

Saturday

  • Boxing
    7:00 AM - 7:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
6:15 PM
6:30 PM
6:45 PM

Monday

  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM

Tuesday

  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM

Wednesday

  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM

Thursday

  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
Muay Thai
5:00 AM - 6:00 AM
Muay Thai
5:00 AM - 6:00 AM
5:15 AM
5:30 AM
5:45 AM
6:00 AM
Muay Thai
6:00 AM - 7:00 AM
Muay Thai
Beginner Sparring
6:00 AM - 6:45 AM
Muay Thai
6:00 AM - 7:00 AM
6:15 AM
6:30 AM
6:45 AM
8:00 AM
Muay Thai
8:00 AM - 8:45 AM
8:15 AM
8:30 AM
12:15 PM
Muay Thai
12:15 PM - 1:15 PM
Muay Thai
12:15 PM - 1:15 PM
Muay Thai
12:15 PM - 1:15 PM
12:30 PM
12:45 PM
1:00 PM
4:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
Kids Boxing / Muay Thai
Age 6 - 12
4:00 PM - 5:00 PM
Teens Boxing / Muay Thai
4:00 PM - 5:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai
6:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai
6:00 PM - 7:00 PM
Muay Thai
5:00 PM - 5:45 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai
Sparring - Generals
6:30 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai
6:00 PM - 7:00 PM
Muay Thai
5:00 PM - 6:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
6:15 PM
6:30 PM
6:45 PM

Monday

  • Muay Thai
    6:00 AM - 7:00 AM
  • Muay Thai
    12:15 PM - 1:15 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:00 PM

Tuesday

  • Muay Thai
    5:00 AM - 6:00 AM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:00 PM

Wednesday

  • Muay Thai Beginner Sparring
    6:00 AM - 6:45 AM
  • Muay Thai
    12:15 PM - 1:15 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Muay Thai
    5:00 PM - 5:45 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai Sparring - Generals
    6:30 PM - 7:00 PM

Thursday

  • Muay Thai
    5:00 AM - 6:00 AM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:00 PM

Friday

  • Muay Thai
    6:00 AM - 7:00 AM
  • Muay Thai
    12:15 PM - 1:15 PM
  • Kids Boxing / Muay Thai Age 6 - 12
    4:00 PM - 5:00 PM
  • Teens Boxing / Muay Thai
    4:00 PM - 5:00 PM
  • Muay Thai
    5:00 PM - 6:00 PM

Saturday

  • Muay Thai
    8:00 AM - 8:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Open Gym/Spar
8:00 AM - 10:00 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM
Open Gym/Spar
All Levels
9:00 AM - 10:00 AM
9:15 AM
9:30 AM
9:45 AM

Saturday

  • Open Gym/Spar All Levels
    9:00 AM - 10:00 AM

Sunday

  • Open Gym/Spar
    8:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
BJJ
No Gi Class (All Levels)
6:00 AM - 7:30 AM
BJJ
No Gi Class (All Levels)
6:00 AM - 7:30 AM
6:15 AM
6:30 AM
6:45 AM
7:00 AM
7:15 AM
7:30 AM
BJJ
No Gi Class (All Levels)
7:30 AM - 9:00 AM
7:45 AM
8:00 AM
8:15 AM
8:30 AM
8:45 AM
3:45 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Kids BJJ
Gi Class
3:45 PM - 4:30 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Kids BJJ
Gi Class
3:45 PM - 4:30 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
4:00 PM
4:15 PM
4:30 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
BJJ
Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
Gi Class
4:30 PM - 5:30 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
BJJ
Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
Gi Class
4:30 PM - 5:30 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
4:45 PM
5:00 PM
5:15 PM
7:00 PM
BJJ
Gi Class (All Levels)
7:00 PM - 8:30 PM
7:15 PM
7:30 PM
BJJ
No Gi Class (All Levels)
7:30 PM - 9:00 PM
BJJ
No Gi Class (All Levels)
7:30 PM - 9:00 PM
BJJ
Open Gym (Members only)
7:30 PM - 8:30 PM
7:45 PM
8:00 PM
8:15 PM
8:30 PM
8:45 PM

Monday

  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • BJJ No Gi Class (All Levels)
    7:30 PM - 9:00 PM

Tuesday

  • BJJ No Gi Class (All Levels)
    6:00 AM - 7:30 AM
  • Kids BJJ Gi Class
    3:45 PM - 4:30 PM
  • BJJ Gi
    4:30 PM - 5:30 PM
  • Teens BJJ Gi Class
    4:30 PM - 5:30 PM
  • BJJ No Gi Class (All Levels)
    7:30 PM - 9:00 PM

Wednesday

  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • BJJ Open Gym (Members only)
    7:30 PM - 8:30 PM

Thursday

  • BJJ No Gi Class (All Levels)
    6:00 AM - 7:30 AM
  • Kids BJJ Gi Class
    3:45 PM - 4:30 PM
  • BJJ Gi
    4:30 PM - 5:30 PM
  • Teens BJJ Gi Class
    4:30 PM - 5:30 PM
  • BJJ Gi Class (All Levels)
    7:00 PM - 8:30 PM

Friday

  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM

Saturday

  • BJJ No Gi Class (All Levels)
    7:30 AM - 9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
10:00 AM - 12:00 PM
10:15 AM
10:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM
11:45 AM
7:00 PM
MMA
All levels
7:00 PM - 8:00 PM
MMA
All levels
7:00 PM - 8:00 PM
MMA
MMA Sparring - All levels
7:00 PM - 8:00 PM
MMA Grappling
7:00 PM - 8:00 PM
7:15 PM
7:30 PM
7:45 PM

Monday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • MMA All levels
    7:00 PM - 8:00 PM

Tuesday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • MMA All levels
    7:00 PM - 8:00 PM

Wednesday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • MMA MMA Sparring - All levels
    7:00 PM - 8:00 PM

Thursday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
  • MMA Grappling
    7:00 PM - 8:00 PM

Friday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    10:00 AM - 12:00 PM
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TFC value #2

High Performance

Do the extra work

Winning is important
(but win where it matters)

Don’t be lazy

See more TFC values