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BJJ First Day Tips: What to Expect In Your First BJJ Class

12 December 2022

The coach demonstrates a BJJ technique while students stand around and observe

So you’ve done it. You went on to the free trial page, signed up, and now you’re all set for your first BJJ class… or are you?

It’s normal to have a whole load of thoughts going through your head before coming to your first session. We’ve been there, and we get it. In this article, we aim to cover the main steps and things you’re likely to encounter in your first session.