Learn Kickboxing In Logan

Kickboxing is a familiar term to most, but the origins and fundamentals of the sport are less familiar.  We get a lot of enquiries about Kickboxing, but we need to be clear that it doesn’t appear on our timetable as a class.  Kickboxing is a fairly new combat sport, developed during the 1950’s and 60’s, and combines traditional Japanese Karate with Western Boxing.

K1 is the promotion that made Kickboxing more widely known, and is a combination of Karate, Boxing and Muay Thai – and Muay Thai, is what we teach at TFC.  For anyone who wants to learn or train Kickboxing, then Muay Thai is the class to select.

Why Choose Kickboxing?

  • You want a full body work out
  • You want to learn the maximum amount of strikes available in a stand up sport
  • You like easy to follow techniques
  • You want to confidently and effectively defend yourself

Learning the elements of Kickboxing in a Muay Thai class sets up solid striking foundations, plus it’s fun and fast paced with lots of variety.

Student sits on the mats to put on his shinguards in preparation for Kickboxing drills during a Muay Thai class at The Fight Centre in Logan.

Frequently Asked Questions

What’s the difference between Kickboxing and Muay Thai?

Kickboxing focuses on punches and kicks, while Muay Thai also includes elbows, knees, and clinching.

Is kickboxing beginner friendly?

Yes. Our kickboxing classes are suitable for all levels and are a great introduction to striking.

What equipment do I need for kickboxing?

Comfortable gym clothes and boxing gloves. Shin guards are recommended but not required for beginners.

Will I spar in kickboxing classes?

Sparring is optional and only introduced when you’re ready.

Is kickboxing good for fitness and stress relief?

Absolutely. It’s one of the best workouts for cardio, coordination, and mental release.