Boxing Classes

It’s easy to overlook the history of boxing in Brisbane. Since the days of the historical boxing events held at Brisbane’s (now closed) Festival Hall, Boxing in Brisbane and Logan has been a popular pastime. Many great fighters throughout the years have represented our great city. Examples are Jeff horn, Paul Briggs, Jarrod Fletcher, and Alex Leapai, just to name a few.

What You Can Expect In Our Boxing Classes

Boxing

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TFC value #3

Integrity

Believe in the product

Strive to be better

Show up with passion

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Frequently Asked Questions

Is boxing suitable for beginners?

Yes. Our boxing classes are beginner friendly and focus on fundamentals first.

Do I need to spar in boxing classes?

No. Sparring is optional and not required to enjoy or benefit from boxing training.

What equipment do I need for boxing?

Comfortable gym clothes, boxing gloves, and hand wraps. Gloves can be borrowed initially.

Is boxing good for weight loss?

Yes. Boxing is one of the best cardio workouts for fat loss and conditioning.

How often should I train boxing?

2–4 sessions per week is ideal for most people.