Where are you based?
Our location is 1/3 Meakin rd Meadowbrook. Just around the corner from Logan Hospital.
Do you have more than one location?
We only have the one location based in Meadowbrook
Do you have parking on site?
We do have 30+ car parks onsite, however there is also plenty of street parking
Is there a bus/train stop nearby?
The closest stop to us is Loganlea station. It is about a 20min walk to get from the station to the gym (The perfect warmup!)
Do you have showers on site?
We have both male and female bathrooms which are fitted out with showers.
Do you have a weights area?
We have a designated area equipped with everything you’d need to get a solid strength and conditioning session in. This is a basic set up but has everything you need. We have squat racks, kettlebells, slant board, and assault bikes.
Can I use the gym whenever I want/ do I have to do the class when I’m in the gym?
You can use the gyms facilities whenever we have classes running (however please be mindful that some equipment may not be available depending on what the class is using).
Common questions before the free trial:
Do I need to have experience to train?
Not at all! Everybody has to start from somewhere. We have classes that cater for all levels of experience from beginner to professional.
Do I need to be a certain fitness level to start?
We welcome people of all fitness levels. You don’t need to be in peak physical condition to get started. Martial arts training itself will help improve your strength, flexibility, and endurance over time. In fact, starting at any level is a great way to build your fitness and skill progressively.
If you’re concerned about your current fitness level, talk to the instructor ahead of time so they can guide you on how to pace yourself during the classes. They’ll likely be able to offer modifications to accommodate your needs while still challenging you. Remember, everyone starts somewhere, and consistency is key to improvement.
What should I wear?
We don’t have any specific uniform that you’ll need to wear in your first class. The best thing to wear is something comfortable that you don’t mind working up a sweat in! You must wear footwear into the gym and into the bathroom at anytime apart from when on the training mats.
What do I need to bring?
The only thing you’ll need to bring is a water bottle and a towel (and of course yourself!)
What equipment will I need?
If you have gear such as gloves or shinpads feel free to bring them along. However, any gear you don’t have you’ll be able to borrow from us for your free trial class. If you do wish to continue training with us you can also borrow gear for free for the first week, just to give you some time to get your own gear sorted. We also sell all the gear you’d need in our retail shop where you also receive a 20% sign up discount on your first day!
Who do I speak to on my first day?
When you first enter the gym one of our team members will be at the front desk to greet you. They’ll already know you’re coming and will help get everything sorted for you and get you nice and settled before the class starts. Once your class is about to start, they’ll introduce you to your trainer who will take you from there.
Class/ Training Questions:
What times are your classes?
We have classes running throughout the entire day. The easiest way to make sure our schedule works for you is to check out our full schedule here:
What classes do you offer?
We offer classes for Boxing, Muay Thai, BJJ and MMA
Can I train more than one discipline?
Our memberships include unlimited access to all of our classes. So one day you could train boxing, BJJ, and that evening Muay Thai.
Can I train more than once a day?
Of course you can! Just make sure to stay hydrated (especially in the warmer months!)
What is the experience of your trainers?
All of our trains have either fought professionally in the past or are still actively fighting professionally today. Our head coach Ben Johnston is a 2x world Muay Thai Champion and former Eternal MMA middleweight champion.
Can you help me get into the competition?
Most definitely! If competing is something you wish to do (whether in boxing, Muay Thai, MMA or BJJ) we have the pathways and guidance to help get you there. However, at the end of the time it all comes down to how important it is to you. If you’re willing to put in the time and effort to get comp ready, we have the resources to get you into your first fight.
How long will it take for me to have my first fight?
There’s a lot of factors that go into answering this question. Your consistency, attitude and skill level all play a factor. Combat sports takes time, and the more reps you can get in, the less time it’ll take. A general guideline for a person who meets all the pre requisites is roughly 6-12 months before they start getting close.
Can I still train with you if I’m just wanting to get fit?
While we’re not a Boxfit type of gym, there’s a reason why boxers, Thai fighters, and MMA athletes are in good shape…it comes with the territory! So instead of running on the ‘dreadmill’, you can learn a life long skill and get fit in the process!
Do I have to want to be a fighter to train with you?
Not at all! While we treat everyone who comes through our doors as if they want to be a fighter (which allows us to emphasize technique and skill progression) you don’t have to want to step into the ring to train with us. Many of our members train as a hobby, fitness, or for self defense with less then 5% of our membership base actually competing.
Kids/Teens classes Questions:
What is the age range for the kids classes?
Our kids classes start from 6yo to 12yo
What is the age range for the teens classes?
Our teens classes start from 12yo to 16yo. However, depending on your child’s size and skill level, they may be able to train in the adults class if that’s something they’re comfortable doing.
What kids/teens classes for you offer?
We offer kids/teens classes for boxing, Muay Thai, and BJJ classes
What times do the kids/teens classes start?
You can check out our full kids/teens schedule here:
I’m worried my kid will learn how to fight and then get into trouble at school, will this happen?
It’s completely understandable to be concerned about how learning self-defense or fighting techniques might impact your child, especially in a school setting. However, it’s important to consider the context in which your child is learning these skills. Martial arts, for example, often emphasize discipline, respect, self-control, and conflict resolution as much as physical techniques. The goal is not to encourage fighting, but to provide your child with the confidence and tools to de-escalate situations before they turn physical.
Will this help stop my child from getting bullied?
Learning martial arts can provide your child with the skills needed to protect themselves – However, more importantly it builds confidence, which is the most important thing when it comes to the prevention of bullying. Bullying thrives on situations where the child feels insecure or isolated. Through martial arts children not only build confidence, but also assertiveness and emotional resilience.