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Wrestling vs BJJ: Which is better for MMA?

9 February 2022

Wrestling vs BJJ, you only have a limited time to train every day so which will it be?  If you’re exclusively training Wrestling or BJJ, that might be enough time.  If you’re training MMA though, you might find that you need to make some decisions around time management.  Grappling is a huge component of Mixed Martial Art so which style should you invest your time into?