5 Boxing Heavy Bag Combinations

Training for boxing without a partner isn’t all that tiring. What becomes draining is having to be creative with new combinations and drills to do alone. Unsurprisingly, you are very limited with the aspects you can train with when flying solo. That’s why the heavy bag plays such an essential role in a boxer’s training.

The heavy bag has been an important tool in boxing training since the sport began. It’s a good alternative to practising with a partner. And since it’s just a bag, you can go all out with your force without worrying about injuring your partner. It’s good for practising your form and execution, too. (At least you don’t have to bore your partner out while you throw the same punch 300 times.)

As you become more advanced, you’ll be able to come up with your own heavy bag drills. In the meantime, you can follow the five boxing combinations we’ve listed for you.