Brisbane Muay Thai Classes

Wherever you are, from Brisbane to Beenleigh, there’s a place for you at The Fight Centre. Our classes are open to anyone, and suitable for all levels of experience.

Muay Thai Classes at The Fight Centre are split by skill level, with dedicated trainers for each group.  Beginner Muay Thai classes run alongside our main Muay Thai class, and are designed to get you comfortable training Muay Thai and building a solid foundation, until you feel ready to progress into the intermediate class.

No matter what skill level you are, our Muay Thai program is designed to support your learning and growth, so you don’t get thrown in the deep end before you’re ready!

Why Muay Thai?

Muay Thai has traditional Thai origins, but in Australia it’s adapted into a culture of its own while still honouring the origins of the sport.  This means you get to learn a modern combat sport, and still experience the deep roots and rituals of a traditional martial art.

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TFC value #2

High performance

Do the extra work

Winning is important
(but win where it matters)

Don’t be lazy

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Frequently Asked Questions

Is Muay Thai suitable for beginners?

Yes.  Of all the sports we teach, Muay Thai classes are the most suitable for beginners.

What do I need to bring to a Muay Thai class?

Comfortable training clothes that allow you to have a full range of motion in your arms and legs.  Bring a towel and a water bottle of course, and we can provide the Gloves and shin guards for your first lesson.

How fit do I need to be before starting Muay Thai?

You can come straight off the couch and onto the mats.  Training Muay Thai will gradually and purposefully, build your fitness over time.

Will I be sparring straight away?

You can spar when you feel ready, and the class drills will help guide you towards this.  But first, beginners focus on technique, pad work, and conditioning.

How often should I train Muay Thai each week?

2–3 sessions per week is ideal for beginners.  When you’re starting out, consistency is more important than volume, so work towards building a training schedule that you can maintain.