BJJ for Self Defence and Law Enforcement: How It Helps

As much as we hate to admit it, the harsh truth is that crime and conflict will probably never stop. We’d love to be optimistic, but we need to be vigilant as well. Having some knowledge of martial arts helps people go about their day with security. That’s why people choose to practice BJJ for self defence, as much as for fitness and competition. 

Of course, aside from regular citizens, even our police forces can benefit from martial arts.