Timetable

Check out our timetable

We have a wide range of class times to suit your busy schedule.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
Boxing - All Levels
5:00 AM - 5:45 AM
Muay Thai - All Levels
5:00 AM - 5:45 AM
Boxing - All Levels
5:00 AM - 5:45 AM
Muay Thai - All Levels
5:00 AM - 5:45 AM
Boxing - All Levels
5:00 AM - 5:45 AM
5:15 AM
5:30 AM
6:00 AM
Muay Thai - All Levels
6:00 AM - 6:45 AM
Boxing - All Levels
6:00 AM - 6:45 AM
BJJ
No Gi Class (All Levels)
6:00 AM - 7:30 AM
Muay Thai - All Levels
Beginner Sparring
6:00 AM - 6:45 AM
Boxing - All Levels
6:00 AM - 6:45 AM
BJJ
No Gi Class (All Levels)
6:00 AM - 7:30 AM
Muay Thai - All Levels
6:00 AM - 6:45 AM
6:15 AM
6:30 AM
6:45 AM
7:00 AM
Boxing - All Levels
7:00 AM - 7:45 AM
BJJ
No Gi Class (All Levels)
7:30 AM - 9:00 AM
Muay Thai - All Levels
8:00 AM - 8:45 AM
7:15 AM
7:30 AM
7:45 AM
8:00 AM
Open Gym/Spar
8:00 AM - 10:00 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM
Boxing - All Levels
9:00 AM - 9:45 AM
Boxing BASICS
9:00 AM - 9:45 AM
Muay Thai - All Levels
9:00 AM - 9:45 AM
Muay Thai BASICS
9:00 AM - 9:45 AM
Boxing - All Levels
9:00 AM - 9:45 AM
Boxing BASICS
9:00 AM - 9:45 AM
Muay Thai - All Levels
9:00 AM - 9:45 AM
Muay Thai BASICS
9:00 AM - 9:45 AM
Boxing - All Levels
9:00 AM - 9:45 AM
Boxing BASICS
9:00 AM - 9:45 AM
Open Gym/Spar
All Levels
9:00 AM - 10:00 AM
9:15 AM
9:30 AM
9:45 AM
12:00 PM
Muay Thai - All Levels
12:00 PM - 12:45 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
BJJ
No Gi Class (All Levels)
1:00 PM - 2:30 PM
Boxing - All Levels
12:00 PM - 12:45 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
Muay Thai - All Levels
12:00 PM - 12:45 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
BJJ
Gi Class (All Levels)
1:00 PM - 2:30 PM
Boxing - All Levels
12:00 PM - 12:45 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
Muay Thai - All Levels
12:00 PM - 12:45 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
BJJ
1:00 PM - 2:30 PM
12:15 PM
12:30 PM
12:45 PM
1:00 PM
1:15 PM
1:30 PM
1:45 PM
2:00 PM
2:15 PM
3:45 PM
Kids Boxing
Age 6 - 12
3:45 PM - 4:15 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Teens Boxing
4:00 PM - 4:30 PM
Kids Muay Thai
Age 6 - 12
3:45 PM - 4:15 PM
Kids BJJ
Gi Class
3:45 PM - 4:30 PM
Teens Muay Thai
4:00 PM - 4:30 PM
Kids Boxing
Age 6 - 12
3:45 PM - 4:15 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Teens Boxing
4:00 PM - 4:30 PM
Kids Muay Thai
Age 6 - 12
3:45 PM - 4:15 PM
Kids BJJ
Gi Class
3:45 PM - 4:30 PM
Teens Muay Thai
4:00 PM - 4:30 PM
Kids Boxing
3:45 PM - 4:15 PM
Kids BJJ
3:45 PM - 4:30 PM
Teens Boxing
4:00 PM - 4:30 PM
4:00 PM
4:15 PM
4:30 PM
Kids Muay Thai
Age 6 - 12
4:30 PM - 5:00 PM
Teens Muay Thai
4:30 PM - 5:00 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
Boxing - All Levels
5:00 PM - 6:00 PM
Boxing BASICS
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai - All Levels
6:00 PM - 7:00 PM
Muay Thai BASICS
6:00 PM - 7:00 PM
Boxing - All Levels
6:30 PM - 7:30 PM
MMA
All levels
7:00 PM - 8:00 PM
BJJ
No Gi Class (All Levels)
7:30 PM - 9:00 PM
Kids Boxing
Age 6 - 12
4:30 PM - 5:00 PM
Teens Boxing
4:30 PM - 5:00 PM
BJJ
Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
Gi Class
4:30 PM - 5:30 PM
Boxing - All Levels
5:00 PM - 6:00 PM
Boxing BASICS
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai - All Levels
6:00 PM - 7:00 PM
Muay Thai BASICS
6:00 PM - 7:00 PM
Boxing - All Levels
6:30 PM - 7:30 PM
MMA
All levels
7:00 PM - 8:00 PM
BJJ
Gi Class (All Levels)
7:30 PM - 9:00 PM
Kids Muay Thai
Age 6 - 12
4:30 PM - 5:00 PM
Teens Muay Thai
4:30 PM - 5:00 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
Boxing - All Levels
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Boxing - All Levels
Sparring - Generals
6:00 PM - 6:30 PM
Muay Thai - All Levels
Sparring - Generals
6:30 PM - 7:00 PM
Kids Boxing
Age 6 -12
4:30 PM - 5:00 PM
Teens Boxing
4:30 PM - 5:00 PM
BJJ
Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
Gi Class
4:30 PM - 5:30 PM
Boxing - All Levels
5:00 PM - 6:00 PM
Boxing BASICS
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai - All Levels
6:00 PM - 7:00 PM
Muay Thai BASICS
6:00 PM - 7:00 PM
Boxing - All Levels
6:30 PM - 7:30 PM
MMA
7:00 PM - 8:00 PM
BJJ
Gi Class (All Levels)
7:00 PM - 8:30 PM
Kids Muay Thai
4:30 PM - 5:00 PM
Teens Muay Thai
4:30 PM - 5:00 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Muay Thai - All Levels
5:00 PM - 6:00 PM
Muay Thai BASICS
5:00 PM - 6:00 PM
4:45 PM
5:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
Boxing - All Levels
6:00 PM - 7:00 PM
Boxing BASICS
6:00 PM - 7:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
MMA
MMA Sparring - All levels
7:00 PM - 7:30 PM
7:15 PM
7:30 PM
BJJ
No Gi Class (All Levels)
7:30 PM - 9:00 PM
7:45 PM
8:00 PM
8:15 PM
8:30 PM
8:45 PM

Monday

  • Boxing - All Levels
    5:00 AM - 5:45 AM
  • Muay Thai - All Levels
    6:00 AM - 6:45 AM
  • Boxing - All Levels
    9:00 AM - 9:45 AM
  • Boxing BASICS
    9:00 AM - 9:45 AM
  • Muay Thai - All Levels
    12:00 PM - 12:45 PM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • BJJ No Gi Class (All Levels)
    1:00 PM - 2:30 PM
  • Kids Boxing Age 6 - 12
    3:45 PM - 4:15 PM
  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • Teens Boxing
    4:00 PM - 4:30 PM
  • Kids Muay Thai Age 6 - 12
    4:30 PM - 5:00 PM
  • Teens Muay Thai
    4:30 PM - 5:00 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • Boxing - All Levels
    5:00 PM - 6:00 PM
  • Boxing BASICS
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai - All Levels
    6:00 PM - 7:00 PM
  • Muay Thai BASICS
    6:00 PM - 7:00 PM
  • Boxing - All Levels
    6:30 PM - 7:30 PM
  • MMA All levels
    7:00 PM - 8:00 PM
  • BJJ No Gi Class (All Levels)
    7:30 PM - 9:00 PM

Tuesday

  • Muay Thai - All Levels
    5:00 AM - 5:45 AM
  • Boxing - All Levels
    6:00 AM - 6:45 AM
  • BJJ No Gi Class (All Levels)
    6:00 AM - 7:30 AM
  • Muay Thai - All Levels
    9:00 AM - 9:45 AM
  • Muay Thai BASICS
    9:00 AM - 9:45 AM
  • Boxing - All Levels
    12:00 PM - 12:45 PM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • Kids Muay Thai Age 6 - 12
    3:45 PM - 4:15 PM
  • Kids BJJ Gi Class
    3:45 PM - 4:30 PM
  • Teens Muay Thai
    4:00 PM - 4:30 PM
  • Kids Boxing Age 6 - 12
    4:30 PM - 5:00 PM
  • Teens Boxing
    4:30 PM - 5:00 PM
  • BJJ Gi
    4:30 PM - 5:30 PM
  • Teens BJJ Gi Class
    4:30 PM - 5:30 PM
  • Boxing - All Levels
    5:00 PM - 6:00 PM
  • Boxing BASICS
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai - All Levels
    6:00 PM - 7:00 PM
  • Muay Thai BASICS
    6:00 PM - 7:00 PM
  • Boxing - All Levels
    6:30 PM - 7:30 PM
  • MMA All levels
    7:00 PM - 8:00 PM
  • BJJ Gi Class (All Levels)
    7:30 PM - 9:00 PM

Wednesday

  • Boxing - All Levels
    5:00 AM - 5:45 AM
  • Muay Thai - All Levels Beginner Sparring
    6:00 AM - 6:45 AM
  • Boxing - All Levels
    9:00 AM - 9:45 AM
  • Boxing BASICS
    9:00 AM - 9:45 AM
  • Muay Thai - All Levels
    12:00 PM - 12:45 PM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • BJJ Gi Class (All Levels)
    1:00 PM - 2:30 PM
  • Kids Boxing Age 6 - 12
    3:45 PM - 4:15 PM
  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • Teens Boxing
    4:00 PM - 4:30 PM
  • Kids Muay Thai Age 6 - 12
    4:30 PM - 5:00 PM
  • Teens Muay Thai
    4:30 PM - 5:00 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • Boxing - All Levels
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing - All Levels Sparring - Generals
    6:00 PM - 6:30 PM
  • Muay Thai - All Levels Sparring - Generals
    6:30 PM - 7:00 PM
  • MMA MMA Sparring - All levels
    7:00 PM - 7:30 PM
  • BJJ No Gi Class (All Levels)
    7:30 PM - 9:00 PM

Thursday

  • Muay Thai - All Levels
    5:00 AM - 5:45 AM
  • Boxing - All Levels
    6:00 AM - 6:45 AM
  • BJJ No Gi Class (All Levels)
    6:00 AM - 7:30 AM
  • Muay Thai - All Levels
    9:00 AM - 9:45 AM
  • Muay Thai BASICS
    9:00 AM - 9:45 AM
  • Boxing - All Levels
    12:00 PM - 12:45 PM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • Kids Muay Thai Age 6 - 12
    3:45 PM - 4:15 PM
  • Kids BJJ Gi Class
    3:45 PM - 4:30 PM
  • Teens Muay Thai
    4:00 PM - 4:30 PM
  • Kids Boxing Age 6 -12
    4:30 PM - 5:00 PM
  • Teens Boxing
    4:30 PM - 5:00 PM
  • BJJ Gi
    4:30 PM - 5:30 PM
  • Teens BJJ Gi Class
    4:30 PM - 5:30 PM
  • Boxing - All Levels
    5:00 PM - 6:00 PM
  • Boxing BASICS
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai - All Levels
    6:00 PM - 7:00 PM
  • Muay Thai BASICS
    6:00 PM - 7:00 PM
  • Boxing - All Levels
    6:30 PM - 7:30 PM
  • MMA
    7:00 PM - 8:00 PM
  • BJJ Gi Class (All Levels)
    7:00 PM - 8:30 PM

Friday

  • Boxing - All Levels
    5:00 AM - 5:45 AM
  • Muay Thai - All Levels
    6:00 AM - 6:45 AM
  • Boxing - All Levels
    9:00 AM - 9:45 AM
  • Boxing BASICS
    9:00 AM - 9:45 AM
  • Muay Thai - All Levels
    12:00 PM - 12:45 PM
  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • BJJ
    1:00 PM - 2:30 PM
  • Kids Boxing
    3:45 PM - 4:15 PM
  • Kids BJJ
    3:45 PM - 4:30 PM
  • Teens Boxing
    4:00 PM - 4:30 PM
  • Kids Muay Thai
    4:30 PM - 5:00 PM
  • Teens Muay Thai
    4:30 PM - 5:00 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Muay Thai - All Levels
    5:00 PM - 6:00 PM
  • Muay Thai BASICS
    5:00 PM - 6:00 PM
  • Boxing - All Levels
    6:00 PM - 7:00 PM
  • Boxing BASICS
    6:00 PM - 7:00 PM

Saturday

  • Boxing - All Levels
    7:00 AM - 7:45 AM
  • BJJ No Gi Class (All Levels)
    7:30 AM - 9:00 AM
  • Muay Thai - All Levels
    8:00 AM - 8:45 AM
  • Open Gym/Spar All Levels
    9:00 AM - 10:00 AM

Sunday

  • Open Gym/Spar
    8:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
Boxing - All Levels
5:00 AM - 5:45 AM
Boxing - All Levels
5:00 AM - 5:45 AM
Boxing - All Levels
5:00 AM - 5:45 AM
5:15 AM
5:30 AM
6:00 AM
Boxing - All Levels
6:00 AM - 6:45 AM
Boxing - All Levels
6:00 AM - 6:45 AM
6:15 AM
6:30 AM
7:00 AM
Boxing - All Levels
7:00 AM - 7:45 AM
7:15 AM
7:30 AM
9:00 AM
Boxing - All Levels
9:00 AM - 9:45 AM
Boxing BASICS
9:00 AM - 9:45 AM
Boxing - All Levels
9:00 AM - 9:45 AM
Boxing BASICS
9:00 AM - 9:45 AM
Boxing - All Levels
9:00 AM - 9:45 AM
Boxing BASICS
9:00 AM - 9:45 AM
9:15 AM
9:30 AM
12:00 PM
Boxing - All Levels
12:00 PM - 12:45 PM
Boxing - All Levels
12:00 PM - 12:45 PM
12:15 PM
12:30 PM
3:45 PM
Kids Boxing
Age 6 - 12
3:45 PM - 4:15 PM
Teens Boxing
4:00 PM - 4:30 PM
Kids Boxing
Age 6 - 12
3:45 PM - 4:15 PM
Teens Boxing
4:00 PM - 4:30 PM
Kids Boxing
3:45 PM - 4:15 PM
Teens Boxing
4:00 PM - 4:30 PM
4:00 PM
4:15 PM
4:30 PM
Kids Boxing
Age 6 - 12
4:30 PM - 5:00 PM
Teens Boxing
4:30 PM - 5:00 PM
Kids Boxing
Age 6 -12
4:30 PM - 5:00 PM
Teens Boxing
4:30 PM - 5:00 PM
4:45 PM
5:00 PM
Boxing - All Levels
5:00 PM - 6:00 PM
Boxing BASICS
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Boxing - All Levels
6:30 PM - 7:30 PM
Boxing - All Levels
5:00 PM - 6:00 PM
Boxing BASICS
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Boxing - All Levels
6:30 PM - 7:30 PM
Boxing - All Levels
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Boxing - All Levels
Sparring - Generals
6:00 PM - 6:30 PM
Boxing - All Levels
5:00 PM - 6:00 PM
Boxing BASICS
5:00 PM - 6:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Boxing - All Levels
6:30 PM - 7:30 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
Boxing - All Levels
6:00 PM - 7:00 PM
Boxing BASICS
6:00 PM - 7:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
7:15 PM

Monday

  • Boxing - All Levels
    5:00 AM - 5:45 AM
  • Boxing - All Levels
    9:00 AM - 9:45 AM
  • Boxing BASICS
    9:00 AM - 9:45 AM
  • Kids Boxing Age 6 - 12
    3:45 PM - 4:15 PM
  • Teens Boxing
    4:00 PM - 4:30 PM
  • Boxing - All Levels
    5:00 PM - 6:00 PM
  • Boxing BASICS
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing - All Levels
    6:30 PM - 7:30 PM

Tuesday

  • Boxing - All Levels
    6:00 AM - 6:45 AM
  • Boxing - All Levels
    12:00 PM - 12:45 PM
  • Kids Boxing Age 6 - 12
    4:30 PM - 5:00 PM
  • Teens Boxing
    4:30 PM - 5:00 PM
  • Boxing - All Levels
    5:00 PM - 6:00 PM
  • Boxing BASICS
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing - All Levels
    6:30 PM - 7:30 PM

Wednesday

  • Boxing - All Levels
    5:00 AM - 5:45 AM
  • Boxing - All Levels
    9:00 AM - 9:45 AM
  • Boxing BASICS
    9:00 AM - 9:45 AM
  • Kids Boxing Age 6 - 12
    3:45 PM - 4:15 PM
  • Teens Boxing
    4:00 PM - 4:30 PM
  • Boxing - All Levels
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing - All Levels Sparring - Generals
    6:00 PM - 6:30 PM

Thursday

  • Boxing - All Levels
    6:00 AM - 6:45 AM
  • Boxing - All Levels
    12:00 PM - 12:45 PM
  • Kids Boxing Age 6 -12
    4:30 PM - 5:00 PM
  • Teens Boxing
    4:30 PM - 5:00 PM
  • Boxing - All Levels
    5:00 PM - 6:00 PM
  • Boxing BASICS
    5:00 PM - 6:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Boxing - All Levels
    6:30 PM - 7:30 PM

Friday

  • Boxing - All Levels
    5:00 AM - 5:45 AM
  • Boxing - All Levels
    9:00 AM - 9:45 AM
  • Boxing BASICS
    9:00 AM - 9:45 AM
  • Kids Boxing
    3:45 PM - 4:15 PM
  • Teens Boxing
    4:00 PM - 4:30 PM
  • Boxing - All Levels
    6:00 PM - 7:00 PM
  • Boxing BASICS
    6:00 PM - 7:00 PM

Saturday

  • Boxing - All Levels
    7:00 AM - 7:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
6:15 PM
6:30 PM
6:45 PM

Monday

  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM

Tuesday

  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM

Wednesday

  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM

Thursday

  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
Muay Thai - All Levels
5:00 AM - 5:45 AM
Muay Thai - All Levels
5:00 AM - 5:45 AM
5:15 AM
5:30 AM
6:00 AM
Muay Thai - All Levels
6:00 AM - 6:45 AM
Muay Thai - All Levels
Beginner Sparring
6:00 AM - 6:45 AM
Muay Thai - All Levels
6:00 AM - 6:45 AM
6:15 AM
6:30 AM
8:00 AM
Muay Thai - All Levels
8:00 AM - 8:45 AM
8:15 AM
8:30 AM
9:00 AM
Muay Thai - All Levels
9:00 AM - 9:45 AM
Muay Thai BASICS
9:00 AM - 9:45 AM
Muay Thai - All Levels
9:00 AM - 9:45 AM
Muay Thai BASICS
9:00 AM - 9:45 AM
9:15 AM
9:30 AM
12:00 PM
Muay Thai - All Levels
12:00 PM - 12:45 PM
Muay Thai - All Levels
12:00 PM - 12:45 PM
Muay Thai - All Levels
12:00 PM - 12:45 PM
12:15 PM
12:30 PM
3:45 PM
Kids Muay Thai
Age 6 - 12
3:45 PM - 4:15 PM
Teens Muay Thai
4:00 PM - 4:30 PM
Kids Muay Thai
Age 6 - 12
3:45 PM - 4:15 PM
Teens Muay Thai
4:00 PM - 4:30 PM
4:00 PM
4:15 PM
4:30 PM
Kids Muay Thai
Age 6 - 12
4:30 PM - 5:00 PM
Teens Muay Thai
4:30 PM - 5:00 PM
Kids Muay Thai
Age 6 - 12
4:30 PM - 5:00 PM
Teens Muay Thai
4:30 PM - 5:00 PM
Kids Muay Thai
4:30 PM - 5:00 PM
Teens Muay Thai
4:30 PM - 5:00 PM
4:45 PM
5:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai - All Levels
6:00 PM - 7:00 PM
Muay Thai BASICS
6:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai - All Levels
6:00 PM - 7:00 PM
Muay Thai BASICS
6:00 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai - All Levels
Sparring - Generals
6:30 PM - 7:00 PM
Fighters Class - Invite Only
5:00 PM - 7:00 PM
Muay Thai - All Levels
6:00 PM - 7:00 PM
Muay Thai BASICS
6:00 PM - 7:00 PM
Muay Thai - All Levels
5:00 PM - 6:00 PM
Muay Thai BASICS
5:00 PM - 6:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
6:15 PM
6:30 PM
6:45 PM

Monday

  • Muay Thai - All Levels
    6:00 AM - 6:45 AM
  • Muay Thai - All Levels
    12:00 PM - 12:45 PM
  • Kids Muay Thai Age 6 - 12
    4:30 PM - 5:00 PM
  • Teens Muay Thai
    4:30 PM - 5:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai - All Levels
    6:00 PM - 7:00 PM
  • Muay Thai BASICS
    6:00 PM - 7:00 PM

Tuesday

  • Muay Thai - All Levels
    5:00 AM - 5:45 AM
  • Muay Thai - All Levels
    9:00 AM - 9:45 AM
  • Muay Thai BASICS
    9:00 AM - 9:45 AM
  • Kids Muay Thai Age 6 - 12
    3:45 PM - 4:15 PM
  • Teens Muay Thai
    4:00 PM - 4:30 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai - All Levels
    6:00 PM - 7:00 PM
  • Muay Thai BASICS
    6:00 PM - 7:00 PM

Wednesday

  • Muay Thai - All Levels Beginner Sparring
    6:00 AM - 6:45 AM
  • Muay Thai - All Levels
    12:00 PM - 12:45 PM
  • Kids Muay Thai Age 6 - 12
    4:30 PM - 5:00 PM
  • Teens Muay Thai
    4:30 PM - 5:00 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai - All Levels Sparring - Generals
    6:30 PM - 7:00 PM

Thursday

  • Muay Thai - All Levels
    5:00 AM - 5:45 AM
  • Muay Thai - All Levels
    9:00 AM - 9:45 AM
  • Muay Thai BASICS
    9:00 AM - 9:45 AM
  • Kids Muay Thai Age 6 - 12
    3:45 PM - 4:15 PM
  • Teens Muay Thai
    4:00 PM - 4:30 PM
  • Fighters Class - Invite Only
    5:00 PM - 7:00 PM
  • Muay Thai - All Levels
    6:00 PM - 7:00 PM
  • Muay Thai BASICS
    6:00 PM - 7:00 PM

Friday

  • Muay Thai - All Levels
    6:00 AM - 6:45 AM
  • Muay Thai - All Levels
    12:00 PM - 12:45 PM
  • Kids Muay Thai
    4:30 PM - 5:00 PM
  • Teens Muay Thai
    4:30 PM - 5:00 PM
  • Muay Thai - All Levels
    5:00 PM - 6:00 PM
  • Muay Thai BASICS
    5:00 PM - 6:00 PM

Saturday

  • Muay Thai - All Levels
    8:00 AM - 8:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Open Gym/Spar
8:00 AM - 10:00 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM
Open Gym/Spar
All Levels
9:00 AM - 10:00 AM
9:15 AM
9:30 AM
9:45 AM

Saturday

  • Open Gym/Spar All Levels
    9:00 AM - 10:00 AM

Sunday

  • Open Gym/Spar
    8:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
BJJ
No Gi Class (All Levels)
6:00 AM - 7:30 AM
BJJ
No Gi Class (All Levels)
6:00 AM - 7:30 AM
6:15 AM
6:30 AM
6:45 AM
7:00 AM
7:15 AM
7:30 AM
BJJ
No Gi Class (All Levels)
7:30 AM - 9:00 AM
7:45 AM
8:00 AM
8:15 AM
8:30 AM
8:45 AM
1:00 PM
BJJ
No Gi Class (All Levels)
1:00 PM - 2:30 PM
BJJ
Gi Class (All Levels)
1:00 PM - 2:30 PM
BJJ
1:00 PM - 2:30 PM
1:15 PM
1:30 PM
1:45 PM
2:00 PM
2:15 PM
3:45 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Kids BJJ
Gi Class
3:45 PM - 4:30 PM
Kids BJJ
No Gi Class
3:45 PM - 4:30 PM
Kids BJJ
Gi Class
3:45 PM - 4:30 PM
Kids BJJ
3:45 PM - 4:30 PM
4:00 PM
4:15 PM
4:30 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
BJJ
Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
Gi Class
4:30 PM - 5:30 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
No Gi Class
4:30 PM - 5:30 PM
BJJ
Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
Teens BJJ
Gi Class
4:30 PM - 5:30 PM
BJJ
No Gi
4:30 PM - 5:30 PM
Adult & Teens BJJ (All Levels)
4:45 PM
5:00 PM
5:15 PM
7:00 PM
BJJ
Gi Class (All Levels)
7:00 PM - 8:30 PM
7:15 PM
7:30 PM
BJJ
No Gi Class (All Levels)
7:30 PM - 9:00 PM
BJJ
Gi Class (All Levels)
7:30 PM - 9:00 PM
BJJ
No Gi Class (All Levels)
7:30 PM - 9:00 PM
7:45 PM
8:00 PM
8:15 PM
8:30 PM
8:45 PM

Monday

  • BJJ No Gi Class (All Levels)
    1:00 PM - 2:30 PM
  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • BJJ No Gi Class (All Levels)
    7:30 PM - 9:00 PM

Tuesday

  • BJJ No Gi Class (All Levels)
    6:00 AM - 7:30 AM
  • Kids BJJ Gi Class
    3:45 PM - 4:30 PM
  • BJJ Gi
    4:30 PM - 5:30 PM
  • Teens BJJ Gi Class
    4:30 PM - 5:30 PM
  • BJJ Gi Class (All Levels)
    7:30 PM - 9:00 PM

Wednesday

  • BJJ Gi Class (All Levels)
    1:00 PM - 2:30 PM
  • Kids BJJ No Gi Class
    3:45 PM - 4:30 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM
  • Teens BJJ No Gi Class
    4:30 PM - 5:30 PM
  • BJJ No Gi Class (All Levels)
    7:30 PM - 9:00 PM

Thursday

  • BJJ No Gi Class (All Levels)
    6:00 AM - 7:30 AM
  • Kids BJJ Gi Class
    3:45 PM - 4:30 PM
  • BJJ Gi
    4:30 PM - 5:30 PM
  • Teens BJJ Gi Class
    4:30 PM - 5:30 PM
  • BJJ Gi Class (All Levels)
    7:00 PM - 8:30 PM

Friday

  • BJJ
    1:00 PM - 2:30 PM
  • Kids BJJ
    3:45 PM - 4:30 PM
  • BJJ No Gi
    4:30 PM - 5:30 PM

Saturday

  • BJJ No Gi Class (All Levels)
    7:30 AM - 9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 PM - 1:30 PM
12:15 PM
12:30 PM
12:45 PM
1:00 PM
1:15 PM
7:00 PM
MMA
All levels
7:00 PM - 8:00 PM
MMA
All levels
7:00 PM - 8:00 PM
MMA
MMA Sparring - All levels
7:00 PM - 7:30 PM
MMA
7:00 PM - 8:00 PM
7:15 PM
7:30 PM
7:45 PM

Monday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • MMA All levels
    7:00 PM - 8:00 PM

Tuesday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • MMA All levels
    7:00 PM - 8:00 PM

Wednesday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • MMA MMA Sparring - All levels
    7:00 PM - 7:30 PM

Thursday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
  • MMA
    7:00 PM - 8:00 PM

Friday

  • Pro MMA INVITE ONLY - TAKING APPLICATIONS
    12:00 PM - 1:30 PM
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TFC value #2

High Performance

Do the extra work

Winning is important
(but win where it matters)

Don’t be lazy

See more TFC values