TFC Weekly Member Update ~ July 7th to July 13th
You did it guys! You … TFC Weekly Member Update ~ July 7th to July 13th
BJJ
TFC Weekly Member Update ~ June 23rd to 29th 2025
It was a winning weekend … TFC Weekly Member Update ~ June 23rd to 29th 2025
Starting BJJ After 40
Should I start BJJ after … Starting BJJ After 40
Give Your Kids The Edge! – How MMA Could Be The Perfect Match To Help Your Kids In Sports
Before we get started here’s … Give Your Kids The Edge! – How MMA Could Be The Perfect Match To Help Your Kids In Sports
Belt System In BJJ & Muay Thai
GRADINGS! (This is what we … Belt System In BJJ & Muay Thai
BJJ First Day Tips: What to Expect In Your First BJJ Class
So you’ve done it. You … BJJ First Day Tips: What to Expect In Your First BJJ Class
The Greatest ADCC Matches and 5 Champions That Left a Mark
The ADCC (aka the Abu … The Greatest ADCC Matches and 5 Champions That Left a Mark
Meet the Coaches: Nakia Melody
“Bad habits are like chains … Meet the Coaches: Nakia Melody
7 MMA Takedowns to Help You Control the Game
MMA takedowns are exhilarating. It’s a … 7 MMA Takedowns to Help You Control the Game
Counting the Calories Burned in Boxing, Muay Thai, and BJJ
Getting in shape for summer … Counting the Calories Burned in Boxing, Muay Thai, and BJJ
Wrestling vs BJJ: Which is better for MMA?
Wrestling vs BJJ, you only … Wrestling vs BJJ: Which is better for MMA?
Is Olympics BJJ a Possibility? Maybe, but Don’t Hold Your Breath
If you haven’t heard of … Is Olympics BJJ a Possibility? Maybe, but Don’t Hold Your Breath