How to Punch Harder and Faster: What You Need to Understand
What muscles do you need to train to for a stronger punch?
Learn more about our academy, and also discover some tips and tricks to take your training to the next level or fast track your goals!
What muscles do you need to train to for a stronger punch?
MMA gloves provide a happy medium between the striker's gloves and the grappler's bare hands.
If you start training now, you may be just in time to make the 2032 Summer Olympics in Brisbane.
The benefit of BJJ in law enforcement is a heavily discussed subject. Here's our two cents.
Ever wondered how it happened? Here's everything you need to know about the history of BJJ.
Why should you consider martial arts for kids? Of course, it's because we want the best for them.
Here are a few things that you'll need to know before your first martial arts class.