Muay Thai Training – Fundamentals Win Fights
No matter the sport, the true greats have one simple thing in common…
Techniques
HOW TO: Avoid Muay Thai Injuries
Increase you weekly training load by no more than 10% each week!
The Definitive Guide for Beginners Starting Muay Thai
This guide has been developed in an effort to help those people looking to start their journey into the unknown…
How to stop your opponent catching your Muay Thai kicks
The first time a fighter’s kick is caught and he/she is swept onto the floor, it can be very discouraging
Fake leg kick to sweep: video tutorial
throwing it in occasionally can be a great way to keep your opponent guessing…
A Dynamic Warm Up With Muay Thai Stretches Will Keep Injuries Away
Muay Thai Dynamic Warmup Routine
A Muay Thai warm up: follow along
A Muay Thai warm up will consist of movements through the entire body
5 Boxing Heavy Bag Combinations
Here are 5 combinations that you can practice on the heavy bag on your own:
Kids Martial Arts: Creating A Better Future
A good instructor will set an example for the students
Why You Could Use a Muay Thai Personal Trainer
Getting private muay thai training can really help improve your training dramatically
Hand Wrap Tutorial
A smart fighter looks after his body, because a fighter’s career is only short, and we don’t need to make it shorter
Rumble at the Ridge 16
Both boys gave tough performances, making that victory even more satisfying.